Pain is one of the human body's most powerful defense mechanisms. It alerts us when something is wrong—an injury, inflammation, or overexertion. But what happens when the pain arises for no apparent reason, persists for months, and seems to have a life of its own? This is the case with neuropathic pain , a complex and often disabling condition that goes far beyond physical discomfort. What is neuropathic pain? Neuropathic pain occurs when there is injury, dysfunction, or irri

Neuropathic pain is one of the most complex and challenging types of pain in medicine. Unlike ordinary pain—such as from a cut or inflammation—it arises from within the nervous system itself , when nerves that should transmit information become sources of pain . In recent years, science has revisited this phenomenon with a new perspective , revealing that neuropathic pain goes far beyond physical discomfort: it involves profound changes in the nerves, spinal cord, and even th

Peripheral neuropathy is a condition that affects the nerves responsible for sensation and movement in the body—and therefore causes symptoms such as tingling, numbness, burning, and weakness in the feet, legs, and hands . But what many patients still don't know is that regular exercise can be a great ally in treatment, helping to reduce pain, improve circulation, and even protect nerves from further damage. In this article, you will understand which exercises are safe and ef